"Movement is not just for those who fit a certain mold- take it from the geekiest, rock
n'roll loving, cosplayer-artist who has danced, played sports, and practiced yoga
and Pilates her entire life!
My mission is to provide a non-intimidating, welcoming, and straight-up fun fitness
experience for individuals of all levels and all bodies who may feel uncomfortable
in other workout classes or environments. Developing a poignant and nuanced
relationship with your body can be an exhilarating and healing experience, but the
journey does not have to be so heavy! I hope my students leave my class feeling
accomplished, sweaty, and surprised by the great power of their bodies and minds!